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Not Drinking Tonight

Submitted by kingsbookstore on Tue, 06/28/2022 - 3:14pm
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Not Drinking Tonight: A Guide to Creating a Sober Life You Love By Amanda E. White, LPC Cover Image
ISBN: 9780306925856
Availability: Usually Ships in 1-5 Days
Published: Hachette Go - January 4th, 2022

I started reading 'quit lit,' 'sober lit,' a couple years ago, and what struck me about this one was the specific connections White makes between maladaptive coping mechanisms with the underlying conditions we may be experiencing. Sometimes when authors talk about healing work, I only get a vague idea of what they mean, but White gives very specific exercises and anecdotes that help the reader understand. [Blanca]

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