Join members of IHAF Club (Intermittent Health And Fitness Club) as we sweat to a guided 1980s video workout. For our first March meeting, we'll delve into a number of hip hop workouts, like The Grind. Come dressed in your best The Real World workout gear. Bring a mat or other padding for the floor workout portion. We meet both the second Sunday and the fourth Monday of every month. Email sweet pea with any questions.