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Browse Books: Self-help / Self-Management / Stress Management

The Power of the Downstate: Recharge Your Life Using Your Body's Own Restorative Systems By Sara C. Mednick, PhD Cover Image
$29.00
Usually Ships in 1-5 Days
Trauma Is Really Strange By Steve Haines, Sophie Standing (Illustrator) Cover Image
By Steve Haines, Sophie Standing (Illustrator)
$14.95
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Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back By John Delony Cover Image
$14.99
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Thoughts and Feelings: Taking Control of Your Moods and Your Life By Matthew McKay, Martha Davis, Patrick Fanning Cover Image
$25.95
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Color and Reveal: Animals By Editors of Thunder Bay Press Cover Image
$14.99
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The Tapping Solution: A Revolutionary System for Stress-Free Living By Nick Ortner, Mark Hyman, M.D. (Foreword by) Cover Image
By Nick Ortner, Mark Hyman, M.D. (Foreword by)
$16.99
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Stress and Inflammation: A Silent Epidemic By Lenae White, Larry Davis Cover Image
$24.95
Coming Soon - Available for Pre-Order Now
The Wonder Within: A heart-led playbook for the anxious, stressed and burnt-out (25% off until Xmas) By Michelle Woolhouse Cover Image
$14.49
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How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth By Christopher Willard, PsyD Cover Image
$17.99
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A Year of Mindfulness: A 52-Week Guided Journal to Cultivate Peace and Presence By Jennifer Raye Cover Image
$24.99
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Mindfulness Coloring Book For Adults: Zen Coloring Book For Mindful People Adult Coloring Book With Stress Relieving Designs Animals, Mandalas, ... AD By Adult Coloring Books, Coloring Books for Adults, Adult Colouring Books Cover Image
$5.99
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Stress Less Coloring - Mandalas: 100+ Coloring Pages for Peace and Relaxation By Jim Gogarty Cover Image
$14.99
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