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Browse Books: Self-help / Self-Management / Stress Management

The Burnout Workbook: Advice and Exercises to Help You Unlock the Stress Cycle By Amelia Nagoski, DMA, Emily Nagoski, PhD Cover Image
$18.00
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QBQ! The Question Behind the Question: Practicing Personal Accountability at Work and in Life By John G. Miller Cover Image
$21.00
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Create Your Own Calm: A Journal for Quieting Anxiety By Meera Lee Patel Cover Image
$16.00
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Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You By David H. Rosmarin Cover Image
$28.99
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Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos By Brett Larkin Cover Image
$19.99
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Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness By Jon Kabat-Zinn, Thich Nhat Hanh (Preface by) Cover Image
By Jon Kabat-Zinn, Thich Nhat Hanh (Preface by)
$23.00
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Everything Is F*cked: A Book About Hope By Mark Manson Cover Image
$26.99
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Our Polyvagal World: How Safety and Trauma Change Us By Stephen W. Porges, PhD, Seth Porges Cover Image
$22.00
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The Mindful Twenty-Something: Life Skills to Handle Stress...and Everything Else By Holly B. Rogers Cover Image
$21.95
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Dare: The New Way to End Anxiety and Stop Panic Attacks By Barry McDonagh Cover Image
$17.95
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Hope and Help for Your Nerves: End Anxiety Now By Claire Weekes Cover Image
$20.00
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The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again By Romie Mushtaq Cover Image
$28.99
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