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Browse Books: Self-help / Mood Disorders

Mind-Body Workbook for Ptsd: A 10-Week Program for Healing After Trauma (New Harbinger Self-Help Workbook) By Stanley H. Block, Carolyn Bryant Block Cover Image
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Out of Print
Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times By Sheri Van Dijk, Matthew McKay, Jeffrey C. Wood Cover Image
$18.95
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Flying Without Fear: Effective Strategies to Get You Where You Need to Go By Duane Brown Cover Image
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Out of Print
Hysterical: A Memoir By Elissa Bassist Cover Image
$29.00
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The Mindful Woman: Gentle Practices for Restoring Calm, Finding Hope, and Opening Your Heart By Sue Patton Thoele, M. J. Ryan (Foreword by) Cover Image
By Sue Patton Thoele, M. J. Ryan (Foreword by)
$16.95
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The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings By Trudy Scott, James Lake (Foreword by) Cover Image
By Trudy Scott, James Lake (Foreword by)
$21.95
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Solving the Mystery of You By Ann Sawyer, Susan Kurz Cover Image
$11.99
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The Borderline Personality Disorder Survival Guide: Everything You Need to Know about Living with Bpd By Alexander L. Chapman, Kim L. Gratz, Perry D. Hoffman (Foreword by) Cover Image
$18.95
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The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms By Alexander L. Chapman, Kim L. Gratz, Matthew T. Tull Cover Image
$25.95
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Stop Caretaking the Borderline or Narcissist: How to End the Drama and Get on with Life By Margalis Fjelstad Cover Image
$32.00
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Emotionfull: A Guide to Self-Care for Your Mental Health and Emotions (Help with Self-Worth and Self-Esteem, Anxieties & Phobias) By Lauren Woods Cover Image
$16.95
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¿Por Qué Nadie Me Lo Dijo Antes?: Herramientas Psicológicas Para Superar Los Altibajos del Día a Día / Why Has Nobody Told Me This Before? By Julie Smith Cover Image
$21.95
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