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HBR Guide to Work-Life Balance (Paperback)

HBR Guide to Work-Life Balance By Harvard Business Review, Stewart D. Friedman, Elizabeth Grace Saunders Cover Image
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Stop running on empty.

Every day you juggle the many components that fill your life. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, it's easy to feel overwhelmed and that you're letting someone down or neglecting some aspect of your life. But you can find ways to honor all of your commitments without collapsing.

The HBR Guide to Work-Life Balance will help you:

  • Evaluate and adjust your priorities
  • Manage expectations
  • Set and spend your time budget
  • Make plans--and backup plans
  • Understand how to make trade-offs
  • Prioritize self-care
  • Discover what works for you

About the Author

Harvard Business Review is the leading destination for smart management thinking. Through its flagship magazine, 13 international licensed editions, books from Harvard Business Review Press, and digital content and tools published on, Harvard Business Review provides professionals around the world with rigorous insights and best practices to lead themselves and their organizations more effectively and to make a positive impact.Author social media/website info:
Product Details
ISBN: 9781633697126
ISBN-10: 1633697126
Publisher: Harvard Business Review Press
Publication Date: May 7th, 2019
Pages: 272
Language: English
Series: HBR Guide